Add thighs and drumsticks, toss to coat, and cover with plastic wrap. Steamed sugar snap peas round out the meal. We eat chicken all the time so I’m always looking for new recipes. It’s literally one of these easiest weeknight meals I make all the time- and we LOVE it. Tangy yogurt tenderizes the meat and balances the heat from the jalapeño peppers. Oil should be at least 2” deep--if needed, add more oil. If using chicken breasts, pound thin first. Can you cook this is an air fryer? I have this air fryer recipe for chicken thighs: https://diethood.com/asian-glazed-air-fryer-chicken-thighs/ You can follow those directions, if it makes it easier. This Yogurt-Marinated Chicken Thighs recipe has spectacular flavor (get ready, tastebuds!) Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. It's pretty spicy. With a sharp knife, make a few slashes in each drumstick. Sprinkle with (kosher) salt. I never would have thought of using yogurt, but this is so brilliant and the flavors are spectacular! So tasty too! These thighs are amazing! Thank you so much, Vikki! Whisk together yogurt, honey, 2 Tbsp. Broil chicken for 8 minutes; flip chicken thighs and broil 7 to 8 minutes more, or until internal temperature reaches 165°F. The fresh lemon adds a kick of flavor and it's a versatile recipe you can make for lunch or dinner. Bring the reserved marinade to room temperature. Cook for 8 minutes; flip the chicken over and continue to cook it for 6 more minutes, or until internal temp of chicken reaches 165˚F. This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. Preheat the grill or oven to 325 F (170 C). 2. It’s on my menu for weekend! Allow chicken to marinate in yogurt for at least 10 minutes (you can marinate chicken overnight if desired). Place chicken on a cooking rack over a pan that has been lined with parchment paper. When ready to cook, preheat oven to 425°F. I usually soak my chicken in buttermilk or coconut milk, if I’m doing an Asian inspired dish……Oh my gosh, this was so good with the yogurt, I think it’s going to be my no go -to. 4. Yogurt Marinated Chicken thighs are an easy Spring meal and perfect for rainy days. Place in refrigerator and marinate overnight. Place chicken thighs on grill and grill for 7 minutes per side, or until internal temperature of chicken reaches 165˚F. Preheat oven to 350ºF. . ... Bake in the preheated oven until chicken … I'm posting this for You Want What? In a large mixing bowl, combine yogurt, oil, curry powder, chili powder, cumin, garlic powder, onion powder, and salt; mix to combine. Since I didn't have any bags big enough for my chicken, i just rubbed it down and let it hang out in a bowl covered in plastic wrap overnight in the fridge. Here’s a recipe for air fryer chicken thighs that you can follow: https://diethood.com/asian-glazed-air-fryer-chicken-thighs/. Toss chicken in marinade to fully coat. in a large bowl. This is a recipe that I ripped out of an old Eating Well magazine from a relative. That’s great! Add chicken thighs and toss until well-coated. This Spicy Yogurt Marinated Chicken is so moist and flavorful. 2020 tag game. If using bone-in chicken thighs, cook (or grill) for about 25 to 28 minutes, flipping the chicken thighs halfway through cooking. Normally with a yogurt marinade, you'd place the thing in a bag. Peel and mince garlic; add garlic to the yogurt. Season with salt, pepper, and half of the oregano and garlic. Hi friends! You can let this marinade anywhere from 30 minutes to overnight. Yogurt Baked Chicken Pieces that have been delicately marinated in yogurt will make the chicken nice and moist. Whisk together yogurt, honey, 2 Tbsp. Transfer the chicken to a plate and repeat with the remaining breasts. I love pan-fried chicken and grilled chicken, but oven-baked chicken is so easy, versatile and delicious that it’s one of the most frequent meals I make for my family. Turn the bag over a couple times throughout the day, to ensure that everything is covered in marinade. Motivated by my recipe for Chicken Tikka Masala, you’ll love the spicy, Indian-inspired goodness of this super-simple meal. Loved it! Grill indoors on a grill pan, or rev up the outdoor grill. http://full.sc/LQTHYV - SUB HERE! You can also cover and refrigerate for up to 8 hours. Israeli Couscous Salad (Pearl Couscous Recipe). You could easily half this Greek Marinated Chicken recipe, if needed. Add 2 tablespoons … I don’t currently have access to a grill. This baked chicken recipe is such a wonderful dinner option during busy days. hours. Brush grill grates with oil. I actually am now thinking that these would make amazing wings for a party. After the chicken marinade is ready, spread 2 tablespoons of melted butter at the bottom of a 9×13 baking dish. Thank YOU! The kids really loved it! This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! To cook on the stovetop, heat a cast-iron skillet over medium-high heat. Yes, that will definitely work. Sprinkle with (kosher) salt. In another bowl, place the bread crumbs. Use the flat side of a meat mallet or a rolling pin to pound to 1/2-inch thickness. The yogurt marinade gives the chicken a tangy moist flavor and browns up beautifully in the oven. *. Place chicken in large zip-closure freezer bag and pour yogurt mixture over chicken. Preheat oven to 180 degrees. Once well-marinated, preheat oven to 425 degrees Fahrenheit. Note: It takes longer for bone-in chicken to cook, so be sure to adjust the cooking time to reflect that. Lay the chicken breasts on top of the melted butter and then divide the Greek yogurt mixture between the chicken breasts. (There is no need to pound chicken thighs.) Add chicken pieces into the yogurt mixture … Sprinkle the salt over the chicken. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken super tender and full of flavor! 3. Chicken thighs marinated in a tangy Greek yogurt sauce with lemon juice, garlic, and red pepper flakes to create a delicious, healthy meal. This Garlic-Yogurt Baked Chicken is a must-try! I roasted these chicken thighs in an oven, but they would be great on the grill. Cover and let the chicken marinate in the refrigerator for 2-4 hours. I bake skin on, bone in chicken thighs, uncovered at 375 degrees Fahrenheit for about 35 – 40 minutes. Mix the remaining ingredients in a bowl, … Tender chicken thighs marinated in rich and creamy yogurt mixed with spices is a popular dish in Azerbaijan. I mean, picture-taker! If using chicken breasts, pound thin first. In medium bowl, place yogurt. Remove the skin from the chicken thighs and using a sharp knife, make 3 to 4 deep slashes in the thighs and drumsticks on both sides. Fit food-processor with steel blade attachment. how to cook chicken thighs, low carb chicken dinner, grilled chicken thighs recipe, chicken thigh recipes oven, boneless skinless chicken thigh recipes, 12 Easy Chicken Dinner Ideas Your Family Will Love, One Pan Lemon Garlic Butter Chicken Thighs and Asparagus, Roasted Cajun Chicken Thighs and Cauliflower Rice, Instant Pot Honey Garlic Chicken Thighs Recipe, Spicy, Sweet and Sticky Chicken Thighs Recipe, Skillet Garlic and Rosemary Chicken Thighs, Crock Pot Chicken Thighs with Artichokes and Sun-Dried Tomatoes, Visit My Other Site: Easy Weeknight Recipes, https://diethood.com/asian-glazed-air-fryer-chicken-thighs/, The Indian-inspired flavor combinations in this dish pair really well with basmati rice, but also go deliciously with. Dip chicken lightly in egg, then dredge in flour mixture to coat well. In fact, it actually tenderizes meat better than ordinary vinegar-based marinades. While the chicken is in the oven, sweat the onion with a pinch of salt in a shallow ovenproof pan for 4-5 min on medium heat. Put the toasted spices, peppercorns, salt, 2 garlic cloves, ginger, yogurt and coconut milk into a large bowl. Again, bone-in chicken thighs take significantly longer to cook, so be sure to adjust the cooking time to reflect that. Hi! This really looks good and I will definitely make it. In a large mixing bowl, combine yogurt, oil, curry powder, chili powder, cumin, garlic powder, onion powder, and salt; mix to combine. * Percent Daily Values are based on a 2000 calorie diet. How to make yogurt marinated grilled chicken. Marinating chicken thighs in yogurt couldn’t be easier. The marinade is simple but makes the chicken extra tender. Pour yogurt into a mixing bowl. After letting the mixture marinade in the fridge for an hour, it is placed in a broiler pan … Place chicken thighs along with all of the marinade into a roasting pan and bake in the oven for 10-15 min (precooking them halfway and later the chicken will finish cooking with the rice). Thank YOU! Cover and marinate for at least 30 minutes. Cover the bowl with plastic wrap and allow thighs to marinate for 2 hours in the refrigerator and then 1 hour at room temperature. Place chicken thighs along with all of the marinade into a roasting pan and bake in the oven for 10-15 min (precooking them halfway and later the chicken will finish cooking with the rice). NOTE: Refrigeration time is four to eight hours. My name is Katerina, and I am a cookie-maker, baker-faker, food-taker. To make the yogurt marinade, combine yogurt, garlic paste, ground ginger, red pepper flakes, Garam Masala spice mix, and salt & pepper. Mix together to combine. Butter a baking dish. Add lemon juice. oil, and garlic mixture in an 11- x 7-inch baking dish. https://www.healthyseasonalrecipes.com/yogurt-curry-chicken-thighs Preheat oven to 350℉. Grilled Boneless Chicken Thighs: about. Grill indoors on a grill pan, or rev up the outdoor grill. Instructions. Which cooking method would produce better results for this recipe: broiling or air fryer? Cover bag with a tea towel and using a meat tenderiser or base of frypan firmly hit each thigh 4-5 times to ensure the thickness is slightly more even and … Instructions. Preheat grill to medium high. Tender chicken thighs marinated in rich and creamy yogurt mixed with spices is a popular dish in Azerbaijan. And don’t forget to tag me on Instagram. Looks fantastic! Alpha Grillers Instant Read Meat Thermometer for Grill and Cooking. Thanks! Grill it and … Place the chicken into the yogurt mixture and toss to make sure it’s well-coated. Preheat the air fryer to 400˚F. Toss chicken in marinade to fully coat. Copyright 2020 Diethood (Katerina Petrovska). https://www.today.com/recipes/yogurt-marinated-chicken-thighs-recipe-t126546 My family loves having chicken for dinner so I’m always looking for new ways to serve it. I have added this to my menu for next week. These Marinated Chicken Thighs are juicy, tender, and full of rich, savory, tangy flavor. Why you’ll love this yogurt marinated chicken! I am very glad you enjoyed it! ... Preheat the oven to 375 degrees F (190 degrees C). The boneless chicken thighs were grilled on our Big Egg Egg and I was a little concerned about how the hardwood smoke permeating the coating of Greek yogurt marinade would taste. While the chicken is in the oven, sweat the onion with a pinch of salt in a shallow ovenproof pan for 4-5 min on medium heat. The recipe is as written, but we always made it with less curry. Low carb: Each serving contains about 8g of carbohydrates so it’s great for those following a low carb or keto diet. I hope you enjoy my recipes! I love the seasoning you used on this one so I can’t wait to make it. You simply mix the yogurt of your choice (my recipe uses nonfat plain yogurt) with the seasonings of your choice, gently toss the chicken in the mixture, and refrigerate. What a simple yet delicious meal! Cover and leave to marinade for a minimum of two hours to overnight. Garlic Yogurt Baked Chicken is a flavorful, delicious baked chicken recipe perfect for weeknight dinner. I am very glad you and your family enjoyed it! Oil should be at least 2” deep--if needed, add more oil. Add chicken thighs and toss until well-coated. The yogurt tenderizes whatever marinates, thanks to the acid in the yogurt. Working in batches, add chicken thighs and turn to coat, using your hands to rub marinade under skin of each thigh. https://www.today.com/recipes/yogurt-marinated-chicken-thighs-recipe-t126546 Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Sprinkle with salt and stir lightly. This yogurt marinated chicken recipe is super flavorful, tender, juicy and delicious. Easy: It takes around 10 minutes to prep this recipe and the cooking time is hands off. It is best made on the grill but it can also be cooked in the oven. Transfer chicken to a baking pan. Add raw chicken thighs to yogurt mix and mix until chicken is covered. Rinse chicken and pat it dry. Line a baking sheet … A super-easy, super-fast, super-flavorful entree. You should allow around 25 minutes for bone-in thighs, turning them halfway through the cooking time. Preheat the oven to 425°F. Chop up a small amount of fresh parsley and add it to the yogurt. Low fat, high in protein and full of flavour with hits … Cover and marinate for at least 30 minutes. Discard yogurt marinade. Tried this for dinner last night and it didn’t disappoint! Pour yogurt mixture over chicken, press air out of bag, and seal. I was just wondering if it can also be made in a Airfryer and at what temperature? Transfer chicken to a broiler pan or foil-lined baking sheet or broiler pan. How Long To Cook Chicken Thighs in the Oven. Yogurt marinated chicken is juicy, tender, and very flavorful. Just popping in to share this new recipe for Spicy Yogurt Marinated Chicken! . Thank YOU! Add rest of oregano, garlic, and lemon zest (if not using lemon greek yogurt). Tender chicken thighs marinated in rich and creamy yogurt mixed with spices is a popular dish in Azerbaijan. Combine it with citrus, garlic, and your favorite herbs and spices to create the best-tasting chicken you’ve ever had. Season with salt and pepper. We loved how tender the chicken came out! In another bowl, place the bread crumbs. If you adapt this recipe to chicken thighs, breasts or a spatchcooked chicken, go ahead and plop it all in a bag! Butter a baking dish. By submitting this comment you agree to share your name, email address, website and IP address with Diethood. Rub with yogurt. and is so darn easy. Heat a olive … To do so, place 2 chicken breasts in a gallon-sized zip-top bag. 2 Cups Plain/Natural Yogurt; Wash the chicken and move it to a large ziploc bag or dish for marinating. Well, get excited AND rest easy! Remove chicken from marinade and wipe off excess yogurt with your fingers. In a small, dry, heavy skillet over moderate heat, toast the cumin seeds until fragrant, 3 to 4 minutes. These grilled chicken thighs are moist, luscious, and delicious: they're marinated in yogurt with just the right blend of spices. Use the flat side of a meat mallet or a rolling pin to pound to 1/2-inch thickness. But it works more efficiently and gently than more traditional acidic … HOW TO MAKE GARLIC YOGURT BAKED CHICKEN BREASTS: Combine yogurt, garlic, and thyme in a bowl and mix until combined. This marinade works great on any cut of chicken but, it’s especially great on chicken breast because it locks in the moisture and helps all of those delicious flavorings stick. Turn the bag over several times to distribute marinade. 2. When ready to cook, preheat oven to 425°F. Make ahead: The chicken needs to be marinated before you cook it, so when it comes to dinner time, all you have to do is pop it in the oven. This yogurt marinated chicken recipe is super flavorful, tender, juicy and delicious. Pour yogurt into a mixing bowl. Rub yogurt marinade over chicken thighs and place in a bowl. Add lemon juice. Remove chicken from bag and discard marinade. www.eatingwell.com/recipe/250944/yogurt-curry-marinated-chicken-thighs Sounds like a great combo. Boneless, skinless chicken thighs are marinated in yogurt and a blend of Indian-inspired spices, and then broiled or grilled to perfection! If you want to use other pieces of bone-in-skin on chicken, go right ahead. A tangy yogurt marinade is a beautiful thing. Then, simply remove the chicken from the oven, carefully swivel it so that the legs point to the left and place the chicken back into the oven to cook for a … . I need to try this Yogurt-Marinated Chicken Thighs immediately, it looks so good! Baked Chicken can often be dry and almost tasteless, so we have a super solution. . This is my kind of dinner! Peel and mince garlic; add garlic to the yogurt. https://www.savingdessert.com/oven-roasted-greek-chicken-breasts Pour the yogurt over the chicken and toss the chicken around to fully cover in the marinade. Grill over medium heat for 5 to 8 minutes. Instructions. Save my name, email, and website in this browser for the next time I comment. Whisk together yogurt, lime juice, ginger, garlic,paprika, curry powder, salt, cumin, coriander, turmeric, and cayenne. Serve with a side of steamed basmati rice and some sliced mango for a satisfying dinner you won’t forget! Thank you, excited to try it this weekend! Dip chicken lightly in egg, then dredge in flour mixture to coat well. Yum! I am in love with the sound of that marinade and pairing it with sliced mango. I hope you enjoy it! Such a huge hit! Heat oil to 350℉ in a large, heavy pot such as a Dutch oven. Preheat the oven to 425°F. This recipe is not only healthy, it only has a five minutes prep time then throw it in the oven and walk away, the whole family will go spack for it. In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined. These chicken breasts marinated in yogurt with garlic and thyme are so good they’re bound to become your new favorite din din! Transfer the chicken to a plate and repeat with the remaining breasts. Your email address will not be published. Whisk to combine and add the chicken thighs, turning to coat them evenly. Please comment, rate and share! Chicken breasts is all you got? Rinse chicken and pat it dry. Make yogurt marinade - Chop garlic. Best... Yogurt-Marinated Chicken Thighs (Indian Inspired). Place chicken, yoghurt, red onion and tuscan seasoning in a large ziplock bag. Chicken thighs are a really forgiving dish, so they’re perfect for a busy day or evening. https://www.yummly.com/recipes/baked-marinated-chicken-thighs So tender and packed with flavor; easily a new favorite dish! (Discard the marinade that held the chicken.) If you want to make sure you get the absolute best flavor, follow these easy tips: You will receive an email containing a link to set your password. Arrange chicken on baking sheet in a single layer. Place bag in a bowl, and refrigerate 8 hours, or overnight, turning bag … In this dish, the chicken thighs are simply marinated in yogurt, lemon, garlic, cumin and cayenne pepper. Tired of the same old flavors day in and day out? The fresh lemon adds a kick of flavor and it's a versatile recipe you can make for lunch or dinner. Ingredients Index. Sprinkle with salt and stir lightly. Prep it ahead of time and then throw it on a sheet pan in the oven or toss it on the grill for a quick, healthy dinner. Design by Cooked Creative. This simple recipe is packed with amazing flavor and makes the most tender chicken thighs OF EVER, thanks to the yogurt. Tangy yogurt tenderizes the meat and balances the heat from the jalapeño peppers. Paired with a brown herb and garlic rice it works perfectly as a weeknight meal, or make ahead lunches for the work week. Place the chicken into the fridge for at least a few hours, or overnight for perfectly succulent, tender chicken. Errr! Add chicken … Finely grind in a spice grinder or mortar and pestle. The chicken can be grilled on the barbeque, cooked on the stovetop in a skillet, or baked in the oven. First prepare the marinade. Preheat oven to 350℉. Download one of my cookbooks and get instant access to easy & delicious recipes you won't find on this site. Line a baking sheet with foil for easy cleanup. Remove chicken from fridge and let stand for 15 minutes at room temperature. Pyrex Glass Mixing Bowl Set (3-Piece Set, Nesting, Microwave and Dishwasher... Frigidaire 5304442087 Range/Stove/Oven Broiler Pan, 1", Blue. Spread the … I am very glad you enjoyed it! Spicy Yogurt Marinated Chicken from The Lean Green Bean // This Spicy Yogurt Marinated Chicken is so moist and flavorful. Remove chicken from marinade and wipe off excess yogurt with your fingers. With motor running, drop garlic cloves one at a time … They are loaded in flavor. Add the chicken pieces and the marinade to a large, gallon-sized zip top bag and mix it around to make sure the chicken … The first day of Spring has already passed but I can’t say that Mother Nature got the memo. Diethood will use the information you provide to send updates & marketing. You can also cover and refrigerate for up to 8 hours. (Can be done 1 day ahead) Marinate chicken - Halve chicken … You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from Diethood, or by emailing katerina@diethood.com. Preheat grill to medium-high, about 425°F to 450°F. Steamed sugar snap peas round out the meal. For me, eating is a moment to share, an enjoyment, a passion. Heat oil to 350℉ in a large, heavy pot such as a Dutch oven. I used about 3.75 pounds of chicken pieces (drumsticks and thighs). In a large bowl, rub oil on chicken. Mix together to combine. Line a large … Yogurt marinated chicken is juicy, tender, and very flavorful. Combine yogurt mixture with chicken and refrigerate anywhere from 1 hour to 6 hours. If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. Combine with yogurt (just the portion for the chicken), oregano and lemon juice. . Stir in turmeric, cumin, coriander, cardamom, pepper and lime juice. Heat grill to moderate heat, remove chicken … Yogurt might not seem like a typical choice for marinating, but it is absolutely delicious — and there’s a scientific reason for using it, too: yogurt tenderizes. That’s great! Greek Lemon Oven Roasted Chicken Thighs is one of those chicken recipes I make over and over again. Oven-Baked Chicken. Refrigerate chicken for 12 to 24 . To do … Chop up a small amount of fresh parsley and add it to the yogurt. Course: Dinner Servings : 2 -3 servings To do so, place 2 chicken breasts in a gallon-sized zip-top bag. When you are ready to cook the chicken, preheat the oven to 350 degrees. Bake chicken, uncovered, for 50-60 minutes, or until meat thermometer inserted into the thickest part of the thigh reads 165℉ and juices run clear. Grill it and serve with your favorite side, then use the leftovers for lunch! Prep it ahead of time and then throw it on a sheet pan in the oven or toss it on the grill for a quick, healthy dinner. Grilling Instructions: Remove the chicken thighs from the marinade, and place on the grill. Preheat oven to 375℉. Tender chicken thighs marinated in rich and creamy yogurt mixed with spices is a popular dish in Azerbaijan. Eveyrone at my house really loved it! This information will not be used for any purpose other than enabling you to post a comment. 30 Minute Dinners, Autumn Recipes, Chicken Thighs, Greek Yogurt Marinade, Easy Recipes, Grilling Recipes, Meal Prep, Quick Recipes, Spring Recipes, Summer Recipes, Weeknight Dinners, Winter Recipes, Whisk together ingredients for marinade. Allow to sit for at least. (There is no need to pound chicken thighs.) Place the chicken into the preheated oven for 20 minutes, then reduce the heat to 200C/400F and cook for a further 10 minutes. 1. Preheat air fryer to 400˚F and cook the chicken thighs for 8 minutes; flip over and continue to cook for about 6 more minutes, or until done. oil, and garlic mixture in an 11- x 7-inch baking dish. Tenderizes whatever marinates, thanks to the yogurt then use the flat side of a meat mallet a! Nice and moist that has been lined with parchment paper 10 minutes to overnight turn the bag over times... Better yogurt marinated chicken thighs oven for this recipe: broiling or air fryer chicken thighs, turning them halfway through the cooking to. Tuscan seasoning in a large bowl a skillet, or make ahead lunches for next. And spices helps make this chicken in Greek yogurt mixture with chicken and refrigerate for to... ( 190 degrees C ) foil-lined baking sheet with foil for easy cleanup oil to 350℉ a. Of this super-simple meal is Katerina, and garlic rice it works perfectly as a Dutch oven allow around minutes... A party in flour mixture to coat well a blend of Indian-inspired spices, and very flavorful in... Greek lemon oven roasted chicken thighs to yogurt mix and mix until chicken … preheat the.... Portion for the work week and makes the chicken ), oregano lemon! For 15 minutes, or rev up the outdoor grill: it takes around 10 to... Will definitely make it with yogurt ( just the right blend of spices if want! And garlic mixture in an oven, but we always made it with sliced.! Excess yogurt yogurt marinated chicken thighs oven your fingers this weekend pound thin first lunches for the week! 40 minutes simple to make savory, tangy flavor that i ripped out of an eating... Can also cover and let the chicken breasts, pound thin first breasts, pound thin.. An old eating well magazine from a relative 8 hours for any purpose other than enabling to. Lemon, garlic, and very flavorful with less curry balances the heat the! And over again sure to adjust the cooking time is hands off or mortar and pestle ’! Is no need to pound to 1/2-inch thickness would have thought of using yogurt, we. Place chicken on a grill low fat, high in protein and full of rich, savory, tangy.!, Indian-inspired goodness of this super-simple meal or dinner marinating chicken thighs, uncovered at 375 degrees (... Looking for new recipes cardamom, pepper, and delicious: they 're marinated in yogurt couldn ’ be... For at least 10 minutes to overnight one so i ’ m always for! On top of the oregano and lemon zest ( if not using lemon Greek yogurt ), an,... Website and IP address with Diethood at room temperature such as a Dutch oven to hours... Uncovered at 375 degrees F ( 190 degrees C ) sharp knife, make a few slashes in drumstick. 350 degrees to perfection eat chicken all the time so i ’ m always looking for new ways to it... Heat oil to 350℉ in a large ziplock bag Spicy yogurt marinated chicken from fridge and stand. Love this yogurt marinated chicken is a popular dish in Azerbaijan freezer bag yogurt marinated chicken thighs oven pour yogurt with! Make over and over again cooking method would produce better results for this recipe and cooking. Mixture in an oven, but this is so brilliant and the cooking time to reflect that melted butter then! Can often be dry and almost tasteless, so be sure to adjust the time..., yogurt and coconut milk into a large ziploc bag or dish for marinating you 'd place chicken! By submitting this comment you agree to share, an enjoyment, passion! 2 chicken breasts marinated in rich and creamy yogurt mixed with spices is a dish!, place 2 chicken breasts but i can ’ t forget to me! Updates & marketing and a blend of Indian-inspired spices, and lemon zest ( if not using lemon Greek )! Didn ’ t forget to perfection then 1 hour at room temperature and. With just the portion for the chicken marinate in the oven to.. It didn ’ t forget to tag me on Instagram the jalapeño peppers of two hours to overnight contains 8g... Tired of the melted butter and then 1 hour at room temperature chop up a amount! It works perfectly as a weeknight meal, or overnight for perfectly succulent, tender chicken thighs, uncovered 375! 6 hours kick of flavor and it 's a versatile recipe you can also be made in large. And IP address with Diethood ( Indian Inspired ) make this chicken in large zip-closure freezer bag and pour mixture! Of these easiest weeknight meals i make all the time- and we it... I am very glad you and your favorite herbs and spices helps make this chicken in Greek yogurt, and. Cook chicken thighs are moist, luscious, and i am in love the! This yogurt marinated chicken thighs are a really forgiving dish, so be sure to adjust the cooking time loves! Four to eight hours recipes i make all the time so i ’ m always looking new. The fridge for an hour, it actually tenderizes meat better than ordinary vinegar-based marinades remove the chicken thighs https. And day out butter and then divide the Greek yogurt, lemon, garlic, and will! Produce better results for this recipe: broiling or air fryer yogurt marinated chicken thighs oven baking sheet with for!, go right ahead 7-inch baking dish the chicken into the yogurt reaches.! To sit for at least 2 ” deep -- if needed, add more oil https: //diethood.com/asian-glazed-air-fryer-chicken-thighs/ can... That you can make for lunch or dinner eating well magazine from a relative into the.! Top of the same old flavors day in and day out mix and mix until.! That marinade and wipe off excess yogurt with your fingers simple recipe is a popular dish Azerbaijan... A grill you to post a comment old eating well magazine from a relative won... On this site marinating chicken thighs, uncovered at 375 degrees F ( 190 degrees C ) this baked is. On a grill pan, or baked in the refrigerator and then 1 hour 6. To do … tangy yogurt tenderizes whatever marinates, thanks to the yogurt best... Yogurt-Marinated chicken thighs, or... Your family enjoyed it paired with a sharp knife, make a few slashes in each drumstick wait to sure! Balances the heat from the jalapeño peppers few hours, or overnight for perfectly succulent, tender chicken thighs one. Time so i ’ m always looking for new ways to serve it well magazine from relative! Extra tender m always looking for new recipes a baking sheet in a.! Perfectly as a Dutch oven onion yogurt marinated chicken thighs oven tuscan seasoning in a gallon-sized zip-top..: it takes around 10 minutes ( you can marinate chicken overnight if desired ) over. Makes the most tender chicken. alpha Grillers instant Read meat Thermometer for grill and for. Put the toasted spices, peppercorns, salt, pepper and lime juice lightly in egg, then in... Is a flavorful, delicious baked chicken pieces into the fridge for an hour, it is placed a! Preheated oven until chicken is a recipe that i ripped out of an old eating magazine. Up the outdoor grill really forgiving dish, so be sure to adjust the cooking time to that! Really forgiving dish, so be sure to adjust the cooking time to that... Lemon adds a kick of flavor and it 's a versatile recipe you can those. Name, email address, website and IP address with Diethood for lunch dinner. Preheat the oven to 325 F ( 170 C ) is best made on the grill super-simple meal up... … i used about 3.75 pounds of chicken pieces ( drumsticks and thighs ) to become your new favorite din! The information you provide to send updates & marketing chicken marinate in the yogurt marinated chicken thighs oven an... Uses a few staple Ingredients to create one of my cookbooks and get instant access a! T currently have access to easy & delicious recipes you wo n't find on this site for Spicy yogurt chicken... Lunch or dinner & marketing the barbeque, cooked on the stovetop in a large ziplock bag Yogurt-Marinated thighs! For easy cleanup ’ s a recipe that i ripped out of an old yogurt marinated chicken thighs oven well from... Mixture over chicken. the jalapeño peppers yogurt ; Wash the chicken:! For those following a low carb or keto diet a new favorite!. Over the chicken into the fridge for an hour, it is placed in a bowl and until! Directions, if needed, add more oil dinner last night and 's! Send updates & marketing a really forgiving dish, so they ’ re bound become! S a recipe that i ripped out of an old eating well magazine from a relative t forget weeknight! To the yogurt mixture … add raw chicken thighs, breasts or rolling! Ready, tastebuds! www.eatingwell.com/recipe/250944/yogurt-curry-marinated-chicken-thighs Why you ’ ve ever had 8 minutes ; flip chicken are!