Extra Normal Light. Surprisingly enough the best meats for you at Chipotle are chicken and steak. It also has a lot of manganese, selenium, and copper. UPDATE: 2.9.18-Had about 2.5 cups leftover baked In this newspaper it says they are now testing brown rice, corn tortillas, and safflower oil! If you’re cooking up a big pot of white rice then the nutritional quality is going to be less. CUSTOMIZE ... Cilantro-Lime White Rice . The refining process removes the bran, the husk, and the germ, leaving … Extra Normal Light. (via Chipotle) 17. (via Chipotle) Brown rice is generally higher in fiber than white rice. For those of you that have visited their online calculator, this is what they claim the nutritional content of their brown and white rice to be: White Rice (4 oz) Calories: 185 Fat: 4g Sodium: 375mg Carbs: 34g … Nutrition Calculator. Brown rice has 7g more carbohydrates per cup than white rice. Chipotle -- Nutrition Calculator. Allergies? It seriously won’t disappoint. However, this has puzzled me since the moment Chipotle started to advertise "brown rice" in their stores. Special diet? ... Cilantro-Lime Brown Rice . If you’re opposed to switching up your tried-and-true Chipotle formula, the brown rice is a simple switch that you probably won’t even notice. The sofritas have the highest amount of sugar, carbs, and sodium. Cilantro-Lime Brown Rice . The texture is thicker and takes a little more effort to eat, which in our opinion just doesn ' t work in the context of a bowl or burrito. Brown rice has more micronutrients: magnesium (79mg vs 19mg), more phosphorus (208mg vs 68gm), and more potassium (174mg vs 55). Brown rice is packed with more nutrients like magnesium, phosphorus, manganese, selenium, copper and potassium. Rice is a must in any Chipotle order, but their brown rice just doesn ' t stack up to the white. Brown vs. White rice. It typically provides 1 to 3 g more fiber than a comparable amount of white rice. While the white rice is pretty much impossible to beat, the brown rice has more of a bite to it and a slightly nuttier flavor. Plus, it doesn ' t taste quite as good. White rice, double fajita veggies, fresh tomato salsa, and guacamole "I go with rice and skip beans to limit my starches, and choose white rice because I don't love the taste of brown rice. Brown rice has a lower glycemic index than white rice… Thanks for sharing the recipe! Brown & White Rice Nutrition Facts. I was eating at Chipotle today (even with the white rice) and they put out a "monthly newspaper" of sorts. Sorry white rice lovers, brown rice is healthier for you. It’s awful, but it’s the truth. I really could care less about the last two but the brown rice is freaking awesome (and about … Realistically you should skip the rice all together, but what’s the fun in that? 3 years ago. The nutritional status of rice varies depending on the type of rice we’re talking about. Awesome news everyone! 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